Maple Coconut Sweet Potato Sticky Fries
3 medium sweet potatoes, scrubbed and cut into long fries
1/4 cup pure maple syrup
1/4 cup melted coconut oil
1/4 teaspoon salt
1. Preheat the oven to 425. Line a baking sheet with two sheets of foil to ensure that clean up will be easy.
2. Mix syrup, coconut oil, and salt in a large resealable bag or container. Mix well. Toss sweet potatoes in to coat. Allow to marinate for about 5 minutes while oven preheats.
3. Spread fries evenly on baking sheet. Bake for 20 to 25 minutes or until tender and cooked throughout. Remove fries from baking sheet as quickly as possible and serve immediately.
Monday, August 26, 2013
Maple Coconut Sweet Potato Sticky Fries
Maple Coconut Sweet Potato Sticky Fries
3 medium sweet potatoes, scrubbed and cut into long fries
1/4 cup pure maple syrup
1/4 cup melted coconut oil
1/4 teaspoon salt
1. Preheat the oven to 425. Line a baking sheet with two sheets of foil to ensure that clean up will be easy.
2. Mix syrup, coconut oil, and salt in a large resealable bag or container. Mix well. Toss sweet potatoes in to coat. Allow to marinate for about 5 minutes while oven preheats.
3. Spread fries evenly on baking sheet. Bake for 20 to 25 minutes or until tender and cooked throughout. Remove fries from baking sheet as quickly as possible and serve immediately.
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